Why You Overthink Everything & How to Finally Stop It | Chinese Podcast #5

Hello everyone, welcome to EazyMandarin Chinese podcast ! Okay, let's start the counterattack! You couldn't stand it before, right? Haha. Uh, it's always so cheerful at the beginning . I think this segment is one of our signature programs. I think many viewers really like EEZZ EazyMandarin Chinese podcast. Okay, let's get back to the topic. Today we're going to talk about something like this: At the end of the last episode, we asked what the students wanted to hear. We wanted to hear about two things : confidence and internal conflict . Well , I saw a comment from a student saying "internal conflict." So today we'll talk about internal conflict, right? I think internal conflict is a pretty common problem because many people experience it . Okay, tell me your thoughts on internal conflict. What's your opinion on internal conflict? You're someone who doesn't experience internal conflict, and I'm the host . Oh, so what? Hahaha, internal conflict? I'm definitely not someone who experiences much internal conflict. For example, you know when I experience internal conflict, what do you think? What kind of reaction is that ? Hmm, what's going on? Hahaha, I just don't understand, right? I really don't understand why you have to think so much and make yourself so tired . Hmm, but today I actually talked to my kid about something. Wait a minute , you lost an eyelash , come make a wish, meow meow meow, hahaha. So today I talked to my kid about something. I said, I feel like he has a lot of energy. I said , you're like your dad, you have a lot of energy . Sometimes even if you don't sleep much, you still have a lot of energy . But mom's energy is relatively low. Hmm, I think that relatively speaking, people who are more prone to internal conflict have lower energy. People with lower energy are also more prone to internal conflict. I don't think there's necessarily a necessary connection , but it seems to be like this.